
In my late 20s, I followed my intuition and left a prestigious career to pursue
what I knew was my true calling – inspiring women to radically transform their lives.
​
What others saw as career suicide, I later recognized as alignment with my inner self.​
This wasn't just about weight loss.
It was about self-love, trust, and releasing shame.
Through studying with spiritual teachers and mastering mind-body practices,
I discovered true transformation happens when we align our physical journey with our spiritual wellbeing.​
In 2021, I expanded my vision to get certified as an Integrative Nutrition Coach
through the prestigious Institute of Integrative Nutrition (IIN) in New York City.
​
I support high-achieving, soul-led women during life's pivotal moments,
to obtain optimal wellness,
by applying cutting-edge health expertise with spiritual alignment principles.
I don't just create a space for weight loss or optimal health.
Together we architect a personal transformation which allows your wild, courageous self to shine through.​
I'll bring you decades of personal experience, 20 years of professional expertise,
and one simple truth:
when you align with your body's wisdom, everything flows.
What I Specialize in...

Unlock the power of restful sleep with personalized strategies to improve your sleep quality and routines.

Discover your full potential with a fitness program designed specifically for women over 40.

Through guidance, I'll help you reconnect with your inner strength & build habits that support
your body and spirit.

My maintenance plans are designed to help you sustain your progress and build
lifelong habits.



